Current App Store release

Privacy, without the fog.

GRIT WOD Timer does not require an account. The current public app keeps your workout information on your device and does not use advertising or third-party analytics.

Last updated 16 August 2026

The short version

  • No GRIT account or sign-in.
  • No advertising, in-app purchases, or subscriptions in the current public version.
  • No personal or workout data sent to the GRIT developer by the current public app.
  • Optional Apple Health access is read-only and can be declined.

Information kept on your device

GRIT stores the information needed to run the app and remember your choices locally on your device. This can include timer settings, appearance and sound preferences, saved workout results, scores, notes, favourites, custom workouts, and recent workout history.

This app-local information is not linked to a GRIT account because GRIT does not create user accounts.

Optional Apple Health access

If you grant permission, GRIT can read nearby Apple Health workouts to match one with a result you save. A match can include workout type, start and end times, duration, active energy, and an average heart-rate summary.

Health access is optional. GRIT does not write workouts or other information to Apple Health. A matched summary can be saved with your local GRIT workout history, but the current public app does not send that health information to the GRIT developer.

Apple services

Apple provides the App Store, Apple Health permissions, and the system review prompt. Apple handles information for those services under its own terms and privacy policies. GRIT does not receive your Apple account credentials.

The GRIT website

The GRIT website is delivered through Cloudflare. Like other hosting providers, Cloudflare processes standard request information needed to deliver and protect a web page, such as an IP address, browser information, and request timing.

These static legal pages do not create accounts, contain contact forms, set advertising cookies, or add client-side analytics. External services you choose to open from a link apply their own privacy terms.

Retention and deletion

App information remains on your device until you remove it or delete the app. GRIT does not hold a cloud account copy of that app-local information. Deleting GRIT does not delete the original workouts held by Apple Health.

See the data-deletion instructions for the exact on-device steps.

Changes to this notice

This notice describes the current public App Store release. It does not describe unreleased development builds. The notice should be updated before a public version begins a materially different data practice.

Privacy questions

GRIT WOD is operated by Andrew Dunn, trading as Handy Andy 3D. For a question about this notice, contact the public GRIT WOD account at @gritwod on Instagram. Messages sent through Instagram are also handled under Meta's privacy controls.